How Much of Your Personality is ADHD

How My Personality is Rooted in ADHD For a long time, I’ve known that my ADHD shapes how I interact with the world. Over the past year, I’ve done significant work to understand and manage my ADHD better. This journey has led me to discover that many traits I once thought were just parts of…

How Blogging Daily Helps Me Manage My ADHD

This is a bit personal, but if there’s anything I’m an expert in, it’s me. One part of me I’m getting to know better is my ADHD. I was diagnosed with ADD (now called ADHD-inattentive type) long ago. My mind is often racing and my thoughts feel scattered or chaotic. Over the years, I’ve learned…